rainy day = green juice!

Yesterday was a rainy lazy day!

I haven't had one of those since......I can't even think of one!

My Wednesdays off have become my time to nurture and care for myself.

I practice yoga in the morning, clean, spend lots of time in the kitchen, and are usually very productive.

This week I took a different approach.

Yoga, green juice, chill time with Miles!!

celery

kale

cucumber

lemon

ginger

I can't find organic apples anywhere!!

I guess that's what happens when you eat somewhat seasonally!

Love lazy daze!!

Miles was in heaven and so was I.

Have a great one.

xoxo

Breakfast of Champions.....for real!

It is rare that I have the foresight or energy to fix a proper breakfast. I love soaked nuts and seeds, groats and fruit. It may not be the best "food combining" but it makes up for it in excellent nutrients and flavor!

I had an abundance of fruit that needed to be eaten so I made a fruit salad.

Mangoes from my parents neighbors, organic and free!!, black plums, pluots, and bananas.

romantic SEA

to the sea....

and Miles......

xoxoxo

SUP Maiden Voyage

It was a gorgeous Sunday!

enough said..........

 

The perfect day to take out this amazing work of art!

WWW.RUBIOSURFBOARDS.COM

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This is the gorgeous plate that was made for apps.......I love it even though I don't eat any of it!!

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This week celebrates the birth of our country. A country that prides it self on freedom and diversity. Even though things seem to be going to hell in a hand bag we live in an extraordinary place where we really are free.

Thank you.

Have a wonderful day off on Wednesday & be safe.

peace & light

ALL- ways

xoxoxo