Wild Stir Fry

Wild Stir Fry

My last trip to Whole Foods was a treat for the eyes. I bought a few new things and finally had the chance to experiment last night!

 Wild Shroom, Purple Cabbage, Red Pepper, and Kale Stir Fry.......

*Ingredients:

1/2 small head purple cabbage sliced

4 cloves garlic minced

2 shallots or 1/2 onion chopped

1/2 red bell pepper sliced

1 head curly kale/ de-stemmed

1 box wild mushrooms cleaned

veggie stock ( low sodium )

toasted pine nuts

1 Tbsp raw coconut oil

salt

pepper

garlic powder

* organic when possible *

-Heat coconut oil on med in saute pan

-add minced garlic & chopped shallot/onion

- saute until fragrant

- add the mushrooms and saute until softened

- then add a few splashes of stock 

- add the cabbage & pepper

- add stock when needed if it starts to look dry

- add the kale and saute until soft

- last add the spices to taste and serve with toasted pine nuts on top

I made plain quinoa to serve with this but you can always add spices to dress it up a little bit.

THE SALAD!!

Ingredients:

1 small kohlrabi thinly sliced

1 small tomato

carrots

spinach

1 avocado

chopped almonds

evoo

apple cider vinegar

pepper

salt

dried dill

I was inspired by the beautiful Kohlrabi that I found!

Slice and throw all ingredients into a bowl.

Dress with a splash of oil, vinegar, and your fav spices.

I love dill!!

I am obsessed with having a colorful plate......it makes it so much fun and pretty gorgeous.

The FEED sporks are from Pottery Barn and every purchase provides 3 meals to a child in school.

Awesome!

Enjoy!

xoxoxo