As you know I have a deep love and passion for food!
The 1 day juice cleanse wasn't as hard as I thought it would be.
I drank 16 oz of green juice early morning
& another one around 10am.
For lunch I had 1/2 of the almond milk which was delicious!!
I had another green around 3 the rest of the mylk at 5 and then 1/2 of a green before I ate a light dinner.
Ultimately I would have had a juice for dinner but I didn't want to go to bed with that empty feeling.....g-d forbid!!
My goal is to do this every 2 weeks.....making my own juice so I don't have to get another job!
Josh wants to partake as well....pretty cool.
Green juice recipe:
leafy greens (kale, romaine, spinach)
Almond "mylk" recipe:
* learn how to make nut milk in recipe section, each nut has a different soak time*
Doing a one day cleanse definitely helped my digestion.....I was a little tired but would have felt differently if I would have continued longer.
Start with a one day juice feast....let me know how it goes for you!!