This is today's creation for lunch!
The only thing I can call it is a Whole Bowl!
It's a whole lot of nutrition and color packed into a bowl of goodness.
I started with some Kitchari ( kit- cha- ree )
1 cup red lentils (soaked over night)
1 cup brown rice (soaked over night)
2 sticks Kombu seaweed
10 cups water
Put ALL ingredients into a large pot and simmer for 1 hr.
This is a recipe I found in Sharon Gannons book
It is said to be an easily digestible ayurvedic food.
I love eating it plain....a little sprinkle of dulse on top.
I decided to kick it up a notch for lunch today!
I LOVE the color and how packed it is with nutrition.
Have an awesome day.
peace & light