Dessert Surprise!

I don't usually spend too much time on dessert. There is never room in my belly for it! 

I had some really ripe bananas and didn't want to trash them so I whipped up this little diddy!

Maca Mousse

Ingredients:

1 super ripe banana

1/4 cup raw unsweetened coconut flakes

1/4 cup hemp milk or any nut milk

1 tsp power seed blend

( this was a blend of ground chia, flax, hemp )

1 tsp maca powder

2 tbsp vegan choc chips 

* if you have cocoa use that with 1/2 date *

Throw into a high powered blender

and freeze for at least 1 hr to solidify.

A great addition would be berries on top!

Maca is a Peruvian plant resembling a radish with a history believed to stretch back more than 6,000 years. Inca warriors ate the root before heading into battle, as it was believed to increase virility and strength, according to Scott Wilson of the Panther Gulch Permaculture Project. Today, maca root powder is used in a variety of applications, including the treatment of hormonal imbalances, sexual dysfunction and protection from UV rays.

Read more: http://www.livestrong.com/article/132068-the-health-benefits-maca-root-powder/#ixzz2PaezIwxb

Dessert with a sexy boost!

xoxo