4.05.2013

Super Protein Salad

My auntie had surgery a few days ago and I wanted to bring her some super yummy and energizing foods.......I happened to have some beans on hand and this is what they turned into.




Ingredients:
1 box organic garbanzo beans
1 box organic kidney beans
* any style will work *
handful of sunflower sprout tops
3/4 bell pepper chopped
1 tomato chopped
2 Tbsp minced red onion
1 avo chopped
juice of 1 lemon 
1 Tbsp fresh cilantro....or dill or parsley
splash apple cider vinegar
salt & pepper to taste











Besides having every color of the rainbow which is a sure sign of supreme nutrition it tasted damn good!!

I hope everyone is staying dry.....it's been a wet few days down here in South Florida.
April showers bring May flowers!!

Have an awesome weekend!
xoxo








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