4.16.2013

Living Hummus Wraps

Living Raw Hummus





Ingredients:
1 cup sprouted garbanzo beans
3 small garlic cloves
2 Tbsp raw tahini
juice 1 lemon.....to taste
drizzle olive oil for taste and texture
pinch celtic salt
 * soak raw organic beans over night in filtered water,
sprout 1-2 days in jar or Easy Sprouter
process garlic first and then add remaining ingredients

I used red chard but you can use any leafy green that is strong enough to hold all of the weight inside.








xoxo



2 comments:

  1. This is beautiful! I'm having trouble sprouting garbanzos. Rinsing them twice a day still leaves a cloudy residue on the walls of the jar. When I "harvest", they smell strange and I've thrown out both batches so far. I keep them on the windowsill with some soft sunlight. Any advice?

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  2. Hi!!
    I would try them off the windowsill. That may be too much heat which can create mold. Where are you getting your garbanzos?

    Let me know how it works out
    xo

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