What an amazingly beautiful and chilly weekend!!

I know it's pretty relative to say that 50 degrees is chilly, but, it was a welcomed change of season for us Floridians!!

Riding up to Ft Pierce....Brrrrr!

Saturday was an early morning and I was super motivated in the kitchen!

Walnut Tacos, Almond Pate, Sprouts, & Sauerkraut!!

This recipe was quick and easy!

WALNUT TACOS

Soak the walnuts - 2 cups- for 8-10 hrs in filtered water

Into the food processor:

walnuts

 handful parsley

handful cilantro

1 Tbsp cumin

1 Tbsp coriander

3/4 Tbsp nama shoyu or Braggs (strong taste)

pinch cayenne

I used Swiss Chard leaves as my tortillas....you can also use romaine!

Add some salsa, avocado, "cheeze", even a little hot sauce!

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I also soaked a bunch of almonds for almond milk and had some left over to make an almond pate.

I basically threw a bunch of nutrient rich yummy foods that I had on hand into the processor.

celery

dill

parsley

hemp seeds

1 cup almonds

chunk of red onion

lemon!!

kelp granules

you can always add whatever spices you like

Add this to salads, sandwiches, wrap it in nori!!

I always add sea vegetables any chance I get. The kelp doesn't have a very strong taste but adds a lot of minerals.

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The Kraut is done!!

I was happy to finally put my stinky kraut into the fridge on Sunday!

I add it to salads and try to eat a pile with every meal.

Your gut flora will thank you!!

Enjoy this beautiful Monday!

Much Love.

xoxoxoxo